5 Ways To Encourage Clients To Keep Exercising

Encouraging clients to keep exercising

The fact that someone has come to you for fitness coaching, consultation or classes is an excellent sign: it means they are seriously considering making exercise a part of their life. However, it takes some time and repetition for good intentions to become habit. That’s where you need strategies for helping your clients follow through

Martial arts training safety

The practice of martial arts by its very nature has a tendency to lead to injury. According to data from the American Academy of Orthopaedic Surgeons, the most common martial arts injuries are sprains, strains, cuts and bruises, with broken bones being listed as a frequent injury as well. Proper training and preparation are vital

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Managing class sizes is important for profitability, safety and client comfort.

Group classes are popular across fitness disciplines. A good-sized group has its own energy which can help encourage all participants and reassure the more introverted members of the group. Trainers, instructors and facility owners also like to see a full class because it represents better compensation. So what does it take to manage your class

What can you do to counter negative online reviews?

It’s becoming more common to see articles about business owners overreacting to negative online reviews. Sometimes this takes the form of an overly emotional online rebuttal, but in 2012, one fitness studio actually filed a lawsuit against two reviewers who complained about the facility and staff on Yelp. This is an uncommon reaction and not

As you begin shopping for Professional Liability insurance, choosing an appropriate limit of liability is a major consideration. Here are some of the factors you should take into account. Budget and Resources The limit of liability that you choose should correspond to the size and scope of your professional endeavors, as well as the dollar

How to Create a Friendly and Safe Environment

The atmosphere you create at your fitness studio or gym can make a big difference in how impactful your clients’ workouts can be. Here are 11 ideas for how to create a friendly and safe environment for your work space: 1. Keep it spacious. Slip, trip and fall hazards are a leading cause of liability

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