Fitness trainers have one thing in common with their students: a need for good-quality workout gear and accessories suited to the activities that they will engage in the most. Here are some of the essential basics that will serve you well as you’re training others and round out your training tools to help your clients.
When you’re looking for new ways to help your clients stay engaged and motivated, consider recommending some of the many fitness apps now available for smartphones and fitness devices. Recent comScore data indicates that smartphones now make up more than 70% of the U.S. mobile phone market. That means it’s very likely that most your
The fact that someone has come to you for fitness coaching, consultation or classes is an excellent sign: it means they are seriously considering making exercise a part of their life. However, it takes some time and repetition for good intentions to become habit. That’s where you need strategies for helping your clients follow through
Group classes are popular across fitness disciplines. A good-sized group has its own energy which can help encourage all participants and reassure the more introverted members of the group. Trainers, instructors and facility owners also like to see a full class because it represents better compensation. So what does it take to manage your class
It’s becoming more common to see articles about business owners overreacting to negative online reviews. Sometimes this takes the form of an overly emotional online rebuttal, but in 2012, one fitness studio actually filed a lawsuit against two reviewers who complained about the facility and staff on Yelp. This is an uncommon reaction and not
As a fitness trainer, much of your day is spent up and active. However, that’s probably not the case for many of the people you train. Many adults today work in desk-bound jobs, often staring at a computer screen a good eight hours each day. Their brains move a hundred miles an hour, but their
We’re all familiar with the allure of fad diets. We’ve seen the commercials and the flashy web ads promising to help us drop pounds and inches from our waistlines. Celebrities endorse and promote diet trends to help them sell. In fact, the media seems to reveal a new weight loss secret every week. With such
To those suffering with pain and immobility, fitness therapy is an invaluable source of relief. Whereas a physical therapist’s job is to facilitate immediate recovery for the injured, a fitness therapist’s work picks up where physical therapy leaves off—going beyond injury recovery to help individuals regain a normal level of functioning fitness. Fitness therapy helps
Your clients come to you for individual, personalized training. Some clients train once or twice a week or more, others less frequently. The good news is that time in the gym is not the only means to getting a decent workout. These 8 tips can be used by just about anyone to turn everyday actions
As you begin shopping for Professional Liability insurance, choosing an appropriate limit of liability is a major consideration. Here are some of the factors you should take into account. Budget and Resources The limit of liability that you choose should correspond to the size and scope of your professional endeavors, as well as the dollar
Thank you so much for your prompt response. Might I add, Veronica was a delight to work with and her professionalism and attention to detail made this an overall pleasurable experience.