So-called “detox” or detoxification diets are an increasingly popular trend, and your clients may ask for your advice about them. On the surface, it may seem like a good idea to begin a new fitness or nutrition regimen with a detox or “cleanse,” but science offers numerous arguments against the concept. Here are some of
We’re all familiar with the allure of fad diets. We’ve seen the commercials and the flashy web ads promising to help us drop pounds and inches from our waistlines. Celebrities endorse and promote diet trends to help them sell. In fact, the media seems to reveal a new weight loss secret every week. With such
Thank you so much for your prompt response. Might I add, Veronica was a delight to work with and her professionalism and attention to detail made this an overall pleasurable experience.